Workshops & Circles
Mindful Self Compassion
Public
Weekly on Fridays, Mar 19 - May 17 // 2-4pm PST // Zoom
Mindful Self Compassion (MSC) is an empirically supported, 8-week training program designed to cultivate the skill of self-compsassion. Based on the ground-breaking research of Dr. Kristin Neff and the clinical expertise of Dr. Christopher Germer, MSC teaches us how to treat ourselves with kindness, care, and understanding.
For more info or to register, email: lakiba@sbcglobal.net
Healing Cycles of Harm:
Oakland BIPOC Youth Cohort
Public
Weekly on Tuesdays, Mar 23 - May 18 // 3-6pm PST // Zoom
This 9 session workshop explores the connection between interpersonal and systemic trauma and violence. Through somatic, mindfulness, and expressive arts practices, you'll gain tools to heal in community and practice compassionate accountability. In partnership with Reclaiming Our Own Transcendence (RooT). Learn more...
Monthly, Jan - Jun 2021 // 6-8pm PST // Zoom
Private monthly sessions in trauma-informed and healing-generative care, mental health, and individual and community resilience for educators who belong to the Teachers 4 Social Justice and H.E.L.L.A. communities.
Healing Advocacy for Educators
Invite Only
Cohorts in Summer & Fall 2021 // Check back again for dates
This 9 session workshop explores the connection between interpersonal and systemic trauma and violence. Through somatic, mindfulness, and expressive arts practices, you'll gain tools to heal in community and practice compassionate accountability. In partnership with Reclaiming Our Own Transcendence (RooT). Learn more...
Healing Cycles of Harm:
BIPOC Cohort
Public
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