Picture of trauma healing handbook open showing words "Ways that we heal" with person of color's hands holding it open

Workshops & Circles

Purple background with dark purple square. White font title "Mindful Self Compassion" with circle pic of African American woman wearing yellow tunic and red head wrap. Additional text: "8 Week Online Workshop Facilitated by Lakiba Pittman, M.A. Certified Sr. Compassion Cultivation Training Instructor, MSC & MBSR Teacher-in-Training Healing Together Trauma Healing Facilitator Emotional Emancipation Circles Facilitator Mindful Self Compassion (MSC) is an empirically supported, eight week training program designed to cultivate the skill of self-compsassion. Based on the ground-breaking research of Dr. Kristin Neff and the clinical expertise of Dr. Christopher Germer, MSC teaches us how to treat ourselves with kindness, care, and understanding.  WHEN: March 19 - May 7, 20201, Fridays 2:00-4:00 PM PST. On Zoom Half day optional retreat Sunday, April 25 10 AM - 1:00 PM. On Zoom COST: $375. Scholarships and sliding scale available. For more info and to register, contact lakiba@sbcglobal.net
Mindful Self Compassion
Public

Weekly on Fridays, Mar 19 - May 17  //  2-4pm PST  //  Zoom

Mindful Self Compassion (MSC) is an empirically supported, 8-week training program designed to cultivate the skill of self-compsassion. Based on the ground-breaking research of Dr. Kristin Neff and the clinical expertise of Dr. Christopher Germer, MSC teaches us how to treat ourselves with kindness, care, and understanding.

For more info or to register, email: lakiba@sbcglobal.net

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Healing Cycles of Harm:
Oakland BIPOC Youth Cohort
Public

Weekly on Tuesdays, Mar 23 - May 18​  //  3-6pm PST  //  Zoom

This 9 session workshop explores the connection between interpersonal and systemic trauma and violence. Through somatic, mindfulness, and expressive arts practices, you'll gain tools to heal in community and practice compassionate accountability. In partnership with Reclaiming Our Own Transcendence (RooT). ​Learn more... 

Monthly, Jan - Jun 2021  //  6-8pm PST  //  Zoom

 

Private monthly sessions in trauma-informed and healing-generative care, mental health, and individual and community resilience for educators who belong to the Teachers 4 Social Justice and H.E.L.L.A. communities. 

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Healing Advocacy for Educators
Invite Only

Cohorts in Summer & Fall 2021  //  Check back again for dates

This 9 session workshop explores the connection between interpersonal and systemic trauma and violence. Through somatic, mindfulness, and expressive arts practices, you'll gain tools to heal in community and practice compassionate accountability. In partnership with Reclaiming Our Own Transcendence (RooT). ​Learn more... 

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Healing Cycles of Harm:
BIPOC Cohort
Public

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