Emotional First Aid Guide
Our guide to Emotional First Aid is a simple resource to help you support someone experiencing a mental or emotional crisis. Feel free to share this content in your work with communities.
White Supremacy Culture
This resource helps us understand the patterns that may live inside of us because of the culture that we live in, so that we can actively and intentionally practice the medicine to disrupt them.
We encourage reading through this list with curiosity and self compassion.
We will update this page with additional downloadable and shareable resources.
In the meantime, if you have feedback on how these have supported you and others, suggestions for improvement, or further resources that would be helpful, please reach out and connect.