Emotional First Aid Guide
Our guide to Emotional First Aid is a simple resource to help you support someone in experiencing a mental or emotional crisis.
We are seeking volunteers to translate this guide into additional languages. If you are interested, please complete this form.
If you have a request for a specific language version not listed above, please contact us.
White Supremacy Culture
A visual, healing-centered adaptation of White Supremacy Culture by Tema Okun (dismantlingracism.org)
This resource helps us understand the patterns that may live inside of us because of the culture that we live in, so that we can actively and intentionally practice the medicine to disrupt them.
We encourage reading through this list with curiosity and self compassion.
We will update this page with additional downloadable and shareable resources.
In the meantime, if you have feedback on how these have supported you and others, suggestions for improvement, or further resources that would be helpful, please reach out and connect.